WELCOME

Welcome to a world-class fitness experience. We specialize in providing personalized training sessions online, group workout classes, and strength training for individuals and athletes. We will help you achieve the healthy physique that is best suited to your personal goals and lifestyle. Through dedication, professionalism, and an encouraging atmosphere you can and will achieve the body that you’ve been dreaming about.

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PHYSICIAN’S WELLNESS INFORMATION (PHYSICIANS ONLY)

“Ron was always there and gave me the motivation and expertise I needed to reach my goal. I recommend him to anyone serious about getting in shape.”

– Dane B.

 

Physician’s Wellness Program

Our custom designed wellness program designed to be implemented and managed by Physicians.

 

 

Physician’s Wellness Program Patient Registration

New Patients’ Registration Form for the Physician’s Wellness Program

On-Site Training Program

There is no substitute for being at Lonestar Barbell.  One off equipment and intense atmosphere – Slow and weak is no way to live..

Lonestar  Nutrition 

Our Custom Nutrition and Supplement program powered by IDLife. Take our FREE nutrition assessment to get started, NOW.