the old school is the only school
For over 25 years Ron has been in the iron game. Over these many years he has had the privilege to train scores of people. From competitive bodybuilders, powerlifters, and athletes, to working professionals, he has worked with people looking to make real, permanent changes to their physiques and lives.
Every person, man, woman, and child that have come to Lonestar Barbell have been able to see their goals reached, regardless of the goal. Ron sees each member of Lonestar Barbell as an athlete. They are all treated and trained as an athlete. This requires a serious, disciplined approach to the programming and implementation of each members’ program.
There is no substitute for experience and Ron has experienced pretty much everything and anything while helping all the people that have come through the doors of Lonestar Barbell over these many years.