Who We Are & What We Do For You
Good afternoon, everyone. This is Ron with Lone Star Barbell Club . I did a video a couple of weeks ago, giving a tour of the gym and it was…
Read MoreWhether You Say You Can or You Can’t, You’re Right
Hey, everybody. Ron, with Lone Star Barbell here. Quick message today. About to get busy out here. And I just wanted to come to you real quick and tell you…
Read MoreDon’t Ignore Small Victories
Good afternoon, everybody. Ron here, Lone Star Barbell Club. I come to you quickly this afternoon on a subject that is something that I deal with quite a bit personally.…
Read MoreGoals and Goal Setting
Good afternoon, everybody. This is Ron with Lone Star Barbell. I wanted to come to you today, talk to you a little bit about goals and goal setting and the…
Read MoreGoal Setting
Good afternoon, everybody. This is Ron for Lone Star Barbell. I wanted to come see you today, talk to you a little bit about goals and goal-setting and the importance…
Read MoreHow to Deal with Injuries
Good afternoon everybody. This is Ron, Lone Star Barbell Club. I want to take a minute real quick before I start my own training this afternoon to go over injuries,…
Read MoreHistory of Logo (Part 2)
Good afternoon, everyone. This is Ron with Lone Star Barbell coming to you again today on what is becoming a series on our bloody fist logo, a shot of that…
Read MoreHistory of Logo
Good afternoon, everyone. I wanted to take a minute here this afternoon and kind of go over some of the history behind our bloody fist logo that you see here…
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