About Us

Gym Life is the Best Life. Lone Star Barbell Club is the gym, Lone Star Iron Wear is the apparel. We are a fitness and apparel company for lifters and fitness enthusiasts. Our journey started 30 years ago so we know a lot about not giving up and holding on strong to your dreams.  We want to share that in our clothing and gear, so join us on this journey by picking up some merch, visiting the gym, or following the blog. We are Lone Star Barbell Club.

Your Brother in Iron,

Ron Carroll


The Gym - Located at 18107 N. Eldridge Parkway Suite 260 Tomball, TX

Our hours are by appointment. You can stop by anytime from 6AM - 3PM Monday, Tuesday, Thursday or Friday to check it out. We are open from 9AM - Noon on Saturday. Sunday we are closed. We also sell apparel on site so you can grab hat or a hoodie while you are there.

What We Do - We offer private training in small groups. Stop by and talk to Ron about your goals and he'll let you know how we can get there together. He can develop a plan to meet you where you are in your fitness journey and get you to the next level and beyond.

Our clients range from those who just want to move around better to competitive hopefuls. Your training is designed specifically to meet your level of fitness and the goals you are working to achieve. Don't be intimidated by Ron's lifting videos - that's just him, not what we do in the gym with clients everyday.

We coach all age groups including ages 12 and up. We have cheerleaders and other high school athletes (football, track, swimming, baseball, basketball, softball - you name it). 

What makes Ron so good? 35 years of passion, dedication and nonstop education. You won't find a more knowledgeable or caring coach anywhere else.

From Ron: we are an extremely well-equipped 2,100 square foot private training facility, state-of-the-art equipment, best that you can find. What we do here, unlike a commercial gym, we don't have hours of operation where people will just come in and train as they want. It is a personal training model. People come in at a designated time and they train primarily in small groups of anywhere from two to five people under the direct supervision of myself and my 30 plus years of experience helping people reach their goals.

We would love to see you so stop in soon!